Wellness

Wellness is all-encompassing. Holistic care allows our body, mind, and spirit to find harmony.

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Articles on Wellness

Wellness

Q&A with Alix Northrup

This month we partner with Ohio-based illustrator Alix Northrup. Alix Is an independent hand letterer, illustrator ...
Wellness

A holistic approach to Wellness.

According to the The National Wellness Institute, “Wellness is an active process through which people become ...
Wellness

Q&A with Maggie Chiang

In March, we partner with Northern California illustrator, Maggie Chiang. Some of Maggie's hobbies include gaming, gardening, and taking care ...
Wellness

Wellness: Digital Art Download

Download the Wellness art as a desktop and mobile wallpaper!

Member Content

Wellness

What was your favorite physical activity as a kid?

When I was a kid, I distinctly remember loving to climb, especially in places that were ...
Wellness

Weekly Wins

When Mike and I first started Holstee, we learned a simple lesson the hard way. Much ...
Wellness

Listen to your body.

When it comes to taking care of our bodies, there’s no shortage of opinions on how ...
Wellness

Wellness: Digital Guide

We’ve gathered our favorite research, quotes, writing, and reflection questions for our Wellness Guide.

Member Content

Wellness

In The Studio With Kristen Drozdowski

A conversation with Kristen Drozdowski, March's Wellness artist. ...
Wellness

Q&A with Dr. Lucy Rattrie

A conversation with Dr. Lucy Rattrie — chartered psychologist, researcher, and thought leader passionate about creating health, ...
Wellness

Wellness is awareness.

Each month in our Holstee Guides, we include a few questions intended for self-reflection or group ...
Wellness

Flourish.

In 2011, psychologist Martin Seligman wrote the book Flourish, which introduced a new theory for the ...
Wellness

5 Things We Learned About Wellness this Month

A reflection on what we learned this month about prioritizing overall wellness and taking care. ...
Wellness

Aaché.

It seems like flu season lasted longer than ever this year. Whenever I find myself with ...
Wellness

Humble Beginnings

"What feels good? What feels right? What does a plant need to thrive? Start there." ...

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Intention

Kinship

Wellness

Compassion

Simplicity

Adventure

Creativity

Passion

Resilience

Integrity

Gratitude

Reflection